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Everything you want to know about olive oil: from health benefits to recipes and types of olives!

Recent posts

Find out how to get olive oil stains out of clothes!

You probably know it. You pour a nice salad or stir a pan and suddenly olive oil drips on your shirt or trousers. Panic! You have spilt olive oil on clothes. How do you get that greasy olive oil stain out of your clothes? Water doesn't help and rubbing only seems to make the stain worse. Fortunately, there is good news. With the right approach, you can often remove olive oil stains completely. This article tells you step by step how to do it. You can apply this to fresh stains and to dried-in ones. Find out which home remedies are most effective.

How many kcal are in olive oil?

You might be trying to eat more consciously or are losing weight, but how many kcal are actually in olive oil? It only seems like a small splash, but do those few drops contain quite a few calories? This blog tells you exactly how many calories olive oil provides per tablespoon, teaspoon and per 100 grams. We also look at whether olive oil is fattening or fits in with a healthy diet and how much olive oil you can consume daily. Finally, you will discover what other nutrients olive oil contains besides kcal.

Can olive oil spoil and what is the best way to store it?

You grab a bottle of olive oil from the cupboard, but you suddenly wonder: how long has it actually been there? Can olive oil spoil or is it still fine to use? In this blog, you will discover how long olive oil really keeps, how to recognise spoiled oil and what you can do to keep your olive oil fresh for longer.

Olive oil or sunflower oil: which to use?

You want to cook healthy food, but then comes the doubt: do you choose olive oil or sunflower oil? Both vegetable oils are in many kitchen cupboards. What is actually the difference between olive oil and sunflower oil? More importantly, which one is healthier and when do you use which oil? In this article, you will find out exactly! From differences in taste and nutritional value to health effects and application in the kitchen. So you can make an informed choice yourself.

What is extra extra verge olive oil?

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